Product Description
Ready to develop the consistency and discipline that will transform your daily routine? This step-by-step checklist is your ultimate guide to creating lasting habits that stick. Whether you want to improve your fitness, productivity, or personal growth, this digital download is packed with practical tips and strategies to help you stay on track. Perfect for anyone who’s struggled with consistency, this checklist offers easy-to-follow instructions that will guide you toward success, one small step at a time.
Inside, you’ll find a comprehensive approach to building habits that work for you. The how to develop consistency and discipline is broken down into manageable steps, ensuring that you feel empowered to take control of your day. It’s not about perfection—it’s about progress. Let’s make building good habits feel easy!
Practical Benefits
- Stay Consistent: With clear, actionable steps, this checklist helps you build habits without feeling overwhelmed.
- Develop Discipline: The strategies in this guide ensure you stay disciplined, even when life gets busy.
- Boost Productivity: Develop habits that naturally lead to greater success in every area of your life.
- Easy to Follow: The straightforward, step-by-step approach ensures anyone can start building consistency, no matter their experience level.
This checklist is perfect for anyone who wants to build lasting habits, from busy professionals to fitness enthusiasts. It’s ideal for people who are ready to stop procrastinating and start achieving their goals. Unlike other habit-building guides that overwhelm you with complex theories, this checklist focuses on small, actionable steps that you can start using immediately.
Download Today and Start Building Your Best Self
If you’re ready to take control of your habits and start seeing real, lasting results, don’t wait. Download your copy of the “Your Step-by-Step Consistency & Discipline Checklist” today and get started on your journey toward a more disciplined and consistent life!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Splendena (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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