Start Your Meditation Journey with Ease and Confidence
Ready to embark on a life-changing journey of mindfulness and peace? Whether you’re a complete beginner or looking to create a consistent practice, the Your Chill & Thrill Meditation Kickoff Checklist is here to guide you every step of the way. This easy-to-follow checklist helps you discover how to start a meditation practice that suits your unique lifestyle. With practical tips, fun ideas, and a gentle approach, you’ll be meditating with ease and confidence in no time.
What’s Inside the Checklist?
- Claim Your Spot
- Dress for Comfort
- Set a Timer
- Pick Your Style
- Get Your Mind on Board
- Use a Gentle Finish
- Make It a Habit
- Level Up Your Zen (and Your Life!)
Practical Benefits of This Checklist
Designed for beginners, this digital download is the perfect starting point for anyone wanting to explore how to start a meditation practice. It’s not just a checklist—it’s a roadmap that will guide you step by step, making meditation feel achievable and enjoyable. Here’s what makes it unique:
- Easy-to-Follow – The checklist format makes it simple to incorporate meditation into your daily routine.
- Customizable – Pick your style of meditation and set a schedule that works for you.
- Time-Friendly – Perfect for busy individuals looking to start small and grow their practice over time.
- Bonus Resources – Get exclusive access to resources to help you level up your mindfulness practice, including a $100 voucher to start your own e-commerce store!
Who is This Checklist For?
This checklist is ideal for anyone who wants to learn how to start a meditation practice. Whether you’re a complete beginner or someone who’s tried meditating but struggled to stay consistent, this guide is perfect for you. It’s designed to be easy, flexible, and approachable, so you can get started without feeling overwhelmed. Plus, with extra tips and a bonus e-commerce guide, it’s perfect for anyone looking to combine mindfulness with productivity and personal growth.
Get Started Today!
Don’t wait for the “perfect time” to start your meditation practice. The Your Chill & Thrill Meditation Kickoff Checklist is your first step toward creating a life of peace, focus, and balance. Download now and enjoy the transformative benefits of meditation while you grow your mindful lifestyle!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Splendena (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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