Break Free from the Comparison Trap and Reclaim Your Focus
Comparison-Free Living: Focus on You is a powerful, easy-to-follow ebook designed to help you step out of the endless cycle of self-doubt and into a more confident, grounded version of yourself. If you’ve ever found yourself scrolling, comparing, and feeling like you’re falling behind, this guide was created with you in mind. Instead of vague advice, it offers clear explanations, relatable examples, and practical tools you can apply immediately to your daily life.
What’s Inside This Ebook
- A deep dive into why comparison feels so automatic and how it impacts your mindset
- Clear guidance on identifying emotional and situational comparison triggers
- Mindset shifts that move you from competition to self-compassion
- Step-by-step strategies to stop unhealthy comparison habits
- Real-life case studies and small-win confidence building examples
- Daily prompts, exercises, and AI-based reflection tools
- Long-term strategies for maintaining progress without burnout
Practical Benefits You’ll Gain
- Learn how to stop comparing yourself to others in real, everyday situations
- Build confidence using personal success metrics instead of external validation
- Reduce anxiety linked to social media and online pressure
- Develop mindfulness and gratitude habits that support emotional balance
- Create a sustainable, comparison-free approach to personal growth
Who This Ebook Is For
This ebook is ideal for anyone who feels stuck measuring their progress against others, especially in a digital-first world. It’s perfect for creatives, professionals, students, and personal development enthusiasts who want clarity, confidence, and focus without unrealistic expectations.
What Makes This Guide Different
Unlike generic self-help resources, Comparison-Free Living: Focus on You blends psychology, mindfulness, and modern tools in a simple, practical format. It doesn’t just explain the problem—it gives you structured exercises, reflection prompts, and AI-supported strategies to help you track growth without falling back into comparison patterns.
Download and Start Focusing on You
If you’re ready to quiet the noise, stop measuring your worth against others, and build confidence on your own terms, this ebook is your next step. Download Comparison-Free Living: Focus on You today and begin creating a mindset that supports your unique journey—without comparison holding you back.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
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We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Splendena (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
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Please do not send your purchase back to us unless we authorise you to do so.
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