Travel Doesn’t Have to Break Your Fitness Routine
Staying active on the road shouldn’t feel complicated, stressful, or unrealistic. Stay Active Anywhere and Feel Great Doing It is a practical digital guide designed to help you move your body, keep your energy up, and return home feeling good—without turning your trip into a boot camp. Whether you’re traveling for work, vacation, or something in between, this guide shows you exactly how to stay fit and exercise while traveling in a way that actually fits real life.
What’s Inside the Guide
- Introduction — Why fitness should travel with you
- The travel fitness mindset that prioritizes consistency over perfection
- A simple framework for staying active anywhere
- Ready-to-use hotel and small-space workout templates
- Movement-based travel strategies that don’t feel like workouts
- Smart ways to use AI tools to support your fitness on the go
- Common travel fitness mistakes and how to avoid them
- A clear post-travel plan to keep your momentum going
Why This Guide Works
- Helps you stay active even with tight schedules and limited space
- Removes guilt, pressure, and “all-or-nothing” thinking
- Shows realistic ways of how to stay fit and exercise while traveling
- Supports consistency before, during, and after your trip
- Saves time with simple, repeatable systems
Who This Is For
This guide is for frequent travelers, busy professionals, vacationers, and anyone who struggles to stay active away from home. If gyms feel intimidating, routines fall apart on trips, or motivation disappears while traveling, this guide was made for you.
What Makes It Different
Unlike generic workout plans, this guide focuses on mindset, flexibility, and real-world travel scenarios. It’s not about pushing harder—it’s about doing what’s sustainable. You’ll learn systems that adapt to your trip, not the other way around.
Download and Start Feeling Better on Your Next Trip
Stay Active Anywhere and Feel Great Doing It is a digital download you can access instantly and use anywhere. If you’re ready to travel without losing your fitness momentum and finally learn how to stay fit and exercise while traveling, download this guide today and make movement a natural part of every trip.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Splendena (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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